Sunday, August 7, 2011
taking the training wheels off
Haven't tracked my food in a couple days. At first I felt really nervous but I'm trying to just go through the motions of what I was doing before. I will get on the scale in two weeks and see what it says. If it's the same as the last reading that's good in the sense that I know how to maintain my weight but if it's gone down that's even better. We'll see.
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1 comments:
So you discovered that you maintained, right? Is it less stressful to just track in your head?
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